North Herts Road Runners
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Why not come and try a training session?


​Training with a group of likeminded athletes is by far the best way to keep yourself motivated and hitting those training goals!

Our Qualified Coaches (CIRF and LIRF) are committed to helping you get the best out of yourselves whilst having fun doing it.  We operate a continuous program of varied training sessions incorporating the latest coaching techniques to up your performance and improve your running technique and efficiency.  We love seeing you improve!

Click Here to Meet our Coaches
Picture
Picture

​We train on Tuesday and Thursdays in Letchworth @ 7pm starting from:
​


Mrs Howard Hall, Norton Way South,
Letchworth Garden City, Hertfordshire, SG6 1NX

(for map scroll to the bottom of the page)
​
NHRR welcomes new runners and understands you might want to  try out training before committing to annual membership. 

If you are interested in joining us for a trial, please fill in this form and send to the email addresses on the form 
so you can have temporary access to our club app and training sessions before joining.  Please go to https://app.connectmyclub.co.uk/​ to set up an account and download the my club connect app.  Once you have completed your trial, you will be able to join NHRR through the app.

​Training Groups

​

There are four training groups, separated into colours,  below is a rough guide to which of our training groups might be most suitable for you, but on your first visit introduce yourself to one of our club coaches and have a chat and we can point you in the right direction.

​If you are a complete beginner, we periodically run our own starter classes or you could ​try the NHS couch to 5k to get you started.


​Blue Group
under around 42 minutes
​for a 10km.


​​


​Yellow Group
​10k at around 60 minutes
​or more. 
Picture
 ​
​Green Group

​
10K in 42 minutes
​to 55 minutes.
​
​


​Purple Group
​
For people who are able to run
​for around 30 minutes non-stop or who have
​completed the 
NHS couch to 5k.​

 
Questions or feedback about Training?   
Contact the Coaches

Quick Links

Contact
​Join the Club
Training
Race queries
Postal address:

North Herts Road Runners
Ekhus, Gosmore Road
Hitchin
​Hertfordshire
​SG4 9AT
​North Herts Road Runners

​Mrs Howard Hall
Norton Way South,
Letchworth Garden City
Hertfordshire
SG6 1NX
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide