Why not come and try a training session?
Training with a group of likeminded athletes is by far the best way to keep yourself motivated and hitting those training goals!
Our Qualified Coaches (CIRF and LIRF) are committed to helping you get the best out of yourselves whilst having fun doing it. We operate a continuous program of varied training sessions incorporating the latest coaching techniques to up your performance and improve your running technique and efficiency. We love seeing you improve!
Click Here to Meet our Coaches
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We train on Tuesday and Thursdays in Letchworth @ 7pm starting from:
Mrs Howard Hall, Norton Way South,
Letchworth Garden City, Hertfordshire, SG6 1NX
(for map scroll to the bottom of the page)
NHRR welcomes new runners and understands you might want to try out training before committing to annual membership.
If you are interested in joining us for a trial, please fill in this form and send to the email addresses on the form so you can have temporary access to our club app and training sessions before joining. Please go to https://app.connectmyclub.co.uk/ to set up an account and download the my club connect app. Once you have completed your trial, you will be able to join NHRR through the app.
If you are interested in joining us for a trial, please fill in this form and send to the email addresses on the form so you can have temporary access to our club app and training sessions before joining. Please go to https://app.connectmyclub.co.uk/ to set up an account and download the my club connect app. Once you have completed your trial, you will be able to join NHRR through the app.
Training Groups
There are four training groups, separated into colours, below is a rough guide to which of our training groups might be most suitable for you, but on your first visit introduce yourself to one of our club coaches and have a chat and we can point you in the right direction.
If you are a complete beginner, we periodically run our own starter classes or you could try the NHS couch to 5k to get you started.
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Blue Group under around 42 minutes for a 10km. Yellow Group 10k at around 60 minutes or more. |
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Green Group 10K in 42 minutes to 55 minutes. Purple Group For people who are able to run for around 30 minutes non-stop or who have completed the NHS couch to 5k. |
Questions or feedback about Training?