North Herts Road Runners
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide

 Membership Benefits


As a member of North Herts Road Runners you will be eligible for a number of benefits and discounts.

All members will be registration with England Athletics. Registration is compulsory for runners who intend to represent their club in races conducted under UKA rules. These include many of the major and local road races and cross-country events.
 
Your EA membership will entitle you to reduced race entry. Other benefits of your EA membership can be found on their website and include:

  • 10% Discount with NewBalance
  • Up to 30% Discount at over 500 hotels across Europe - InterContinental Hotel Group (InterContinental® Hotels & Resorts, Crowne Plaza® Hotels & Resorts, Hotel Indigo®, Holiday Inn®, Holiday Inn Express® and Staybridge Suites® 
  • Other disounts including running-safe headphones, hydration products, legal advice, tours to athletic events, sunglasses and more.

Insurance cover for athletes

As an athlete who has paid subscriptions to a club or organisation affiliated to UKA,  such as England Athletics,  you are automatically provided with insurance  cover which applies while you are involved in “athletics activities.” This not only relates to training and competing, but also club / region administrative meetings as  well as when part of a team representing UKA, England Athletics, Scottish Athletics, Athletics Northern Ireland, or Welsh Athletics. See their website for details of cover.

Below is a list of local business offering discounts to our members, please make sure you bring you England athletics ID card as proof of your membership.

Picture

Nicky Kemp 

Arlesey
Sport therapy, Myofascial Release, Massage, Kinesiology Taping , Acupuncture​
NHRR members get £5 off treatments, so that's £35 instead of £40 for an hour, £30 instead of £35 for 45 mins and £25 instead of £30 for 30 mins. 

 www.nickykempsportstherapy.co.uk

Picture

Sharon Gregson Sports Massage

Baldock
Discounted rate for members, 1 hour massage £35 instead of £39 and  1/2 hour £22 instead of £24.

www.sharongregson.co.uk

Picture

Hertfordshire Sports Clinics/Osteopathy First

Stevenage 
Situated in the David Lloyd Health Club on the Leisure Park with plenty of free parking and stair free access, and open six days a week including evenings and weekends.

The team consists of five Osteopaths, including a member of the London 2012 Olympic and Paralympic Medical Team as well as a current British Athletics consultant, and a Physio who worked for Peterborough FC.
 The team offer:
  • Osteopathy
  • Physiotherapy
  • Sports Massage
  • Acupuncture
  • Shockwave Therapy
  • Biomechanical assessments and Gaitscans
  • Custom Orthotics
  • Sports Taping
  • Rehab/Strength and Conditioning.

Initial Consultation (please allow up to an hour)
Rob Hill/Hannah Walder - £65 (includes NHRR discount)
Associate Osteopath/Physiotherapist - £52 (includes NHRR discount)

​Biomechanical Assessment including Gaitscan (please allow up to an hour) - £75
Custom Prescription Orthotics - £295 (Additional £50 discount for NHRR)

​Follow Up Appointments (please allow 30 minutes)
Rob Hill/Hannah Walder - £50 (includes NHRR discount)
Associate Osteopath/Physiotherapist - £43 (includes NHRR discount)

​Shockwave Therapy
Initial Consultation as above
Course of three treatments - £180 (£162 for NHRR)
Subsequent treatments - £62 (£54 for NHRR)

Sports Massage (undertaken by Osteopath/Physiotherapist)
25 minutes £36 (additional 10% discount for NHRR)
55 minutes £62 (additional 10% discount for NHRR)
​
 We also accept all major insurance companies.

 www.osteopathyfirst.co.uk

Picture

Nuffield Health Gym Letchworth

Letchworth 
Free 7 day pass at the Letchworth Gym for members of North Herts Road Runners.

To book your free  trial use this link and add in the following post code SG6 3NP.

​

Quick Links

Contact
​Join the Club
Training
Race queries
Postal address:

North Herts Road Runners
Ekhus, Gosmore Road
Hitchin
​Hertfordshire
​SG4 9AT
​North Herts Road Runners

​Mrs Howard Hall
Norton Way South,
Letchworth Garden City
Hertfordshire
SG6 1NX
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide