NHRR cool off after a sizzling racing season

The North Herts Road Runners club mascot, Cyril the squirrel led the 100 deep queue on Tuesday 23rd July for ice cream from the Ice Baby ice cream van. After training, the club treated their members to free ice cream following their superb racing in the consecutive Three Counties Cross Country and Mid-Week League racing seasons.
 
In the Three Counties Cross Country, NHRR are five time champions and the club finished comfortably on the podium in Third place within division one of the Mid-Week League.

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NHRR Parkrun Roundup 
As usual, the NHRR members enjoyed the various Parkrun events on offer, with the fastest time being bagged by Tom Barclay, completing the Selby event in 16:20 and Tracy Pitcairn being the quickest Park running NHRR lady completing the Westmill event in 22:52. Michael Over used the opportunity of being on holiday for some Parkrun Tourism, completing the Bryn Bach course 1st in his age category in a superb 19:23. 

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Bryn Bach: Michael Over (19:23)

Conwy: Daniel Wrigley (23:26)

Dinton Pastures : Jon Hunt (32:40)

Exmouth: Matthew Sayers (17:30), Lucy Hurley (27:09), Barbara Sayers (46:08)

Flegg High: Joe Dixon (22:22)

Grovelands: Katherine Gourd (25:50)

Hagley: Georgina Quayle (25:08)

Haverhill: Joseph Barker-sherry (33:29)

Henlow Bridge Lakes: Dave Braybrook (24:27), Richard Harbon (24:42), Andrew Coates (25:27), Lucy O'connor (26:51), Helen Harbon (28:47), Bob Davis (30:10)

Huntingdon: Carl Haskell (25:42)

Land's End: Sarah Mitcherson (25:48), Jane Clarke (26:32)

Letchworth: Steve Brenton (23:07), Viv Lucas (27:22), Frances Stanton (28:35), Eva Mccabe (29:08), Meyrick Jenkins (29:58), Philip Flack (30:40), Siobhan Walsh (40:08)

Lowestoft: Chloe Lucas (22:04)

Muncaster Castle: Dawn Power (29:07)

North Yorkshire Water Park: James Poulton (33:01)

Penrose: Sam Coxon (16:33)

Selby: Tom Barclay (16:20)

Stevenage: Ian Harvey (21:11), Anna Greetham (24:42), Matt Roberts (24:42), Ellie Scott (29:09)

St Marys: Linda Aird (28:19)

Storeys Field: Chris Stokes (20:35)

Teignmouth Promenade: Elwyn Howell (22:38)

Valentines: Darren Matussa (25:01)
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Westmill: Nathaniel Rosa (20:13), Ian Datlen (22:21), Tracy Pitcairn (22:52), Natasha Pitman (25:15)

Wimpole Estate: Richard Barker (24:17)

Zuiderpark: Kris Whitmore (20:29)