Beyond the Aquadome

Bedford Aquadrome 10km
Shaun Allin headed to Bedford Aquadrome 10km on Sunday where he raced to 2nd place in a new personal best time of 36 minutes and 26 seconds. Shaun said, ‘it was a very organised event and flat course, but was tough in the wind, especially as running solo for most of the race but happy to come away with a PB and my first time on a podium’.

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First Saturday of the Month 5k
24 Squirrels turned out to enjoy pleasant conditions for the regular ‘First Saturday of the Month 5km’ run covering 2 laps of Norton Common. Men’s team captain ran with his baby daughter for the first time, pushing her round in a running buggy which he described as ‘pretty brutal in places’! Mike Phillips was first male and Rhia Botha first female, and showed impressive strength running the home straight while giving her youngest daughter a shoulder ride!  Thanks to all who supported marshalling, cheering, time keeping, or running!

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1: Mike Phillips (20:29)
2: Mark Larwood (22:21)
3: Ian Datlen (25:3)
4: Rhia Botha (25:4)
5: Dave Braybrook (25:6)
7: Richard Barker (25:25)
8: Matt Ankers (25:38)
9: Michael Over (25:59)
11: Natalie Phillips (26:2)
14: Joanne Hoare (26:31)
16: Niamh Madigan (26:51)
17: Laurie Scott (27:5)​​

18: John Auld (27:18)
20: Dawn Power (27:56)
23: Viv Lucas (28:19)
24: Lucy O'Connor (28:25)
25: Andrew Robson (28:34)
26: Victoria Markham (28:40)
27: Hannah Keeble (28:43)
29: Meyrick Jenkins (29:35)
30: Eugene Concannon (30:40)
32: Hannah Bloomfield (32:22)
37: Caroline Nobbs (33:59)
41: Ian Sutcliffe (40:14) – tail runner

Lava Run, Los Cristianos, Tenerife
David Brewer took part in the Saturday Morning Lava Run in Los Cristianos, Tenerife while on holiday. He said ‘it’s at 9am every Saturday and ideal for those on their hols in the south of Tenerife who are missing their Saturday am Parkrun fix. Nice Flat seafront run and not surprising a tad warm. Slow 23.55 for the 5k (I blame the heat or possibly the San Miguel’s the evening before).’ He even made their Instagram Page!

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​Parkrun roundup

Bracknell: Jon Hunt (23:48)

Dereham: Jillian Boys (28:25), Sue Boys (40:28)

Henlow Bridge Lakes: Annette England (41:00)
Jesmond Dene: Georgina Quayle (28:39)

Jubilee bedford: Steve Brenton (22:58)

Land's End: Jane Clarke (25:57), Sarah Mitcherson (29:09)
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Lanhydrock: Paula Holm (25:43)

Letchworth: Chris Stokes (24:34)

Luton Wardown: Julia Toffa (33:59)

March: Joseph Barker-sherry (27:34)

Medina: Matthew Sayers (18:53), Barbara Sayers (34:39)

Mile End: Darren Matussa (21:55)

Peace Valley: John Russell (25:46)

Roding Valley: Tracey Palmer (34:17)

Sheringham: Richard Harbon (25:06), Jo Harbon (31:49)

Stevenage: Thomas Buzzard (20:07), Daniel Wrigley (22:42), Helen Cairns (25:02), Gregor Bowie (27:00), Ellie Scott (28:25), Vanessa Rolfe (39:43), Emily Yossarian (49:45)

Storeys Field: Isabelle Allen (26:57)

The Pastures: Kris Whitmore (19:06)
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Worcester pitchcroft: Philippa Hardcastle (26:12)

To appear in the Parkrun roundup - your Parkrun registration should have North Herts Road Runners as your running club. You then appear in the consolidated results for the club. These are picked up from the following link.
https://www.parkrun.com/results/consolidatedclub/?clubNum=867