North Herts Road Runners
  • Home
  • About
    • Meet the Committee
    • Club Kit
    • Club Records
    • Club Awards
    • Codes of Conduct and Policies
  • Join Us
    • Membership Benefits
    • Change of Club
  • Training
    • Venue & Schedule
    • Meet the Coaches
    • SORE League
    • Training Resources
  • Racing
    • Run of the Month 2020
    • Midweek League
    • Cross Country
    • Herts County Champs
    • All time ranking list
    • London and Brighton Marathon Club Places
  • Club Races
    • First Saturday of the Month 5km >
      • FSOTM Results
      • FSOTM pre-reg
    • Standalone 10K >
      • 2019 Results
      • 2018 Results
      • 2017 Results
      • 2019 Runners information
      • Course information
      • Making our event more environmentally friendly
      • Training Plans
      • Official Charities
      • Results
    • Greenway Challenge
    • Run Round the Garden >
      • Results RRTG
    • Santa Canta
  • Forum
  • News
    • News & Race Reports
    • Squirrel of the Month
    • My Running Story
    • England Athletics News
  • Social
    • NHRR Annual Awards Evening
  • Club Charity

Where we meet

NHRR Training update December 2020:
Sadly as Hertfordshire is in Tier 4, there are currently no official NHRR training sessions at the moment. Please follow government and England Athletics guidelines when out running and we hope to see you soon!

When we are able to hold training sessions, NHRR welcomes new runners and understands you might want to  try out training before committing to annual membership. At this time we are limited to the number of places we can offer in training sessions, so would appreciate potential members attending no more than two trial sessions. For more information on the training sessions available visit the training section on the forum or contact our Head Coach 

Training Groups
There are four training groups. The following is a guide:

Blue Group - under around 42 minutes for a 10km.

Green Group - 10K in 42 minutes to 55 minutes.

Yellow Group - 10k at around 60 minutes or more. 

Purple Group - This group  is  best for people who are able to run for around 30 minutes non-stop or who have completed the NHS couch to 5k.

​If you are a complete beginner, try the NHS couch to 5k schedule to get you started.


Training Calendar


Questions or feedback on Training? Contact our Head Coach, Karen Dodsworth
Contact

Quick Links

Contact
​Join the Club
Training
Race queries
​
​
​North Herts Road Runners


​The Spirella Building
Letchworth
SG6 4ET
Postal address:

North Herts Road Runners
10 Kitchen Garden Court
Hitchin
​SG5 2BY

  • Home
  • About
    • Meet the Committee
    • Club Kit
    • Club Records
    • Club Awards
    • Codes of Conduct and Policies
  • Join Us
    • Membership Benefits
    • Change of Club
  • Training
    • Venue & Schedule
    • Meet the Coaches
    • SORE League
    • Training Resources
  • Racing
    • Run of the Month 2020
    • Midweek League
    • Cross Country
    • Herts County Champs
    • All time ranking list
    • London and Brighton Marathon Club Places
  • Club Races
    • First Saturday of the Month 5km >
      • FSOTM Results
      • FSOTM pre-reg
    • Standalone 10K >
      • 2019 Results
      • 2018 Results
      • 2017 Results
      • 2019 Runners information
      • Course information
      • Making our event more environmentally friendly
      • Training Plans
      • Official Charities
      • Results
    • Greenway Challenge
    • Run Round the Garden >
      • Results RRTG
    • Santa Canta
  • Forum
  • News
    • News & Race Reports
    • Squirrel of the Month
    • My Running Story
    • England Athletics News
  • Social
    • NHRR Annual Awards Evening
  • Club Charity