Moon and the Running stars!

Chase the Moon 10k 
Alice Carty ran the Chase the Moon 10k in Londons Battersea Park on Wednesday evening, She ran a huge personal best beating her previous time by 2 mins 26 seconds and finished in a time of 44:21. Alice was the 14th woman over the line on the fast and flat course, which had both the 5km and 10km runners all mixed in together. 
 
Happy with the result, Alice commented that she was very happy to be running so fast so early in the season and grateful to the fantastic coaches we have at North Herts Road Runners. 

Bedford 5/10 miles
A few squirrels ran at the Bedford 5 & 10. The 5 mile lap course had the option to do either one lap or two on a fast flat course. It was a cold morning with a busy course early but the squirrels managed to beat the rain. 
 
Rachel Arnott ran the 10 miles in 1:16:15. Whilst running the 5 miles was Saskia Thompson 36:14 (3rd female), Lucy O'Connor 41:51 and Brian Judkins 59:31. 

Parkrun Roundup
On the 7th year anniversary of the event, 28 squirrels headed to Letchworth park run to help celebrate a birthday. The course was quite tough - with plenty of mud, it was perfect cross country practice and with cake and coffee provided afterwards, it was a great start to the weekend. 

Cheadle Hulme: Tom Barclay (23:13)

Colney Lane: Chloe Lucas (22:48)

Doddington Hall: Anna Greetham (25:59), Matt Roberts (25:59)

Letchworth: Kris Whitmore (22:52), Steve Mckeown (23:08), Katie Harbon (23:34), James Dalton (24:35), Matt Ankers (26:11), Laura Fairbanks (26:34), Chris Stokes (26:38), Jon Hunt (27:24), Richard Harbon (27:43), John Auld (29:00), James Berry (29:01), Nick Walker (29:03), James Walsh (29:04), Dervla Downing (29:29), John O'gorman (29:31), Paul Bowal (29:53), Rhiannon Botha (30:38), Steve Brenton (30:40), Viv Lucas (30:56), Michelle Grudzinski (31:57), Adam Wilson (31:59), Jane Clarke (33:21), Helen Cairns (33:21), Jo Harbon (33:26), Sue Vaughan (34:06), Jennie Fraser (35:26), Andrew Robson (35:53), Philip Flack (38:41)

Edgbaston Reservoir: Bev Rimmer (32:39)

Gunpowder: Darren Matussa (21:16)

Henlow Bridge Lakes: Lucy O'connor (29:06), Linda Aird (32:37)
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Luton Wardown: Julia Toffa (35:06)

Oaklands: Hannah Bloomfield (30:36)

Stevenage: Daniel Wrigley (22:20), Richard Barker (25:39), Ian Datlen (26:34), Barbara Sayers (26:35), Ellie Scott (29:49), Georgia Barker (31:30), Sheila Leavy (40:05)

Storeys Field: Georgina Quayle (23:35), Joseph Barker-sherry (27:07)
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Zuiderpark: Emily Yossarian (28:22)