North Herts Road Runners
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide

NHRR end the year on a high at Buntingford 10

29/12/2024

0 Comments

 
Picture
The North Herts Road Runners turned up in force at the Buntingford 10 miler on Sunday, with many personal bests being attained. 
 
Tracy Pitcairn and Caroline Thrussell were both 3rd and Matt Sayers was 4th in their respective age categories in the British Masters 10M champs. Meanwhile in the Herts County Champs competition Mike Roberts secured 3rd place. 
 
Pitcairn was delighted with her time on what she described as a lovely, undulating course. She benefited from working with teammates, Pete Sibbett and David Edwards at various stages of the race which resulted in her obtaining a big PB of 1:09:12. 
 
Bev Rimmer, who claims to have been in a state of quasi-hibernation since the clocks went back, thanked the many NHRR who turned out to support that helped her complete the course in under 1hr50. She has been inspired to train more in 2025. 
 
Among the PBs were David Edwards (1:09:15), Mike Phillips (1:09:59), Natalie Phillips (1:19:40) and Becky Geekie (1:20:07)
 
Full list of NHRR participants below:

Picture
Picture
​ Mike ROBERTS  55:16

Matthew SAYERS  59:01

Cam GEEKIE  1:03:44

Shaun ALLIN  1:04:53

Rob HARRIS  1:05:03

Michael BANISTER  1:06:23

Steve MCKEOWN  1:06:41

Vincent WRIGHT  1:06:42

Tracy PITCAIRN  1:09:12

David EDWARDS  1:09:15
Mike PHILLIPS  1:09:59

Peter SIBBETT  1:14:31

Adrian SHERWOOD  1:14:36

Katherine BURR  1:17:27

Caroline THRUSSELL  1:18:19

Laura FAIRBANKS  1:18:43

Rachel ARNOTT  1:18:44

Dervla DOWNING  1:19:32

Natalie PHILLIPS  1:19:40

Ian DATLEN  1:19:40
David WESTON  1:19:58

Becky GEEKIE  1:20:07

​Georgina QUAYLE  1:21:37

Dave BRAYBROOK  1:25:33

Gregor BOWIE  1:27:30

Geoff DAVIS  1:42:39

Bev RIMMER  1:49:07

Carina QUAYLE  1:56:19
NHRR Parkrun Roundup 
Many NHRR took part in Parkruns this weekend. Bev Rimmerenjoyed the comedic skills of one of the marshals at Huntingdon Parkrun and Elwyn Howell travelled further afield to receive a warm welcome from German volunteers at Reinpark Parkrun in Cologne where he managed to secure 1st in his age category. 
Picture
Aberbeeg: Lucy Hurley (26:31)

Blickling: Daniel Wrigley (22:42)

Cockermouth Greenway: Emma Sandham (24:07)

Exeter Riverside: Jennie Fraser (27:32)

Great Denham: Richard Barker (22:51), Georgia Barker (32:10)

Henlow Bridge Lakes: Eva Mccabe (23:39), Tracy Pitcairn (27:09), Michael Over (27:09), Rhiannon Botha (27:10), Paula Holm (27:10), Ian Datlen (27:13), Dave Braybrook (01:00:14)

Higginson, Marlow: Jon Hunt (23:39)

Huntingdon: Bev Rimmer (35:33)

Letchworth: Chloe Lucas (24:51), Georgina Quayle (27:20), Julie Taylor (35:23)
Luton Wardown: Julia Toffa (30:49)

Mersea Island: Laura Fairbanks (25:09)

Panshanger: Kris Whitmore (21:22)
​​
Roosevelt Island DC:
John Russell (25:40)

Sheringham: Matt Ankers (24:41), James Berry (26:12), Helen Harbon (27:23), Jo Harbon (33:02)

Southampton: Tom Barclay (21:18)
​
Stevenage: Barbara Sayers (26:34), Sharon French (33:04), Annette England (39:18)
Valentines: James Godfrey (22:04), Frances Stanton (26:08)

Vogrie: Emily Yossarian (28:52)

Weymouth: Natalie Lawrence (18:00)
0 Comments

Santa Canta

22/12/2024

0 Comments

 
Picture
Picture
After its postponement on Saturday the 7th December due to Storm Darragh, NHRR were finally able to stage the annual Santa Canta 5k on Norton Common on Saturday, and what a fine turn out it was. Over 200 runners took part and there was a veritable sea of Santa hats, Elf costumes & Snowman costumes on display, with the dedicated runners braving the muddy terrain to complete a 2-lap circuit of the Common.

The event was organised to raise money for the fantastic Headway Herts, who work tirelessly to improve lives of those affected by brain injury. It raised £500 and was described as ‘truly magical’ by those who took part. Prizes were given to the participants with the best costumes.​

Picture
Chase the Moon Battersea Park 10K
Elsewhere, Tom Barclay took part in the Chase the Moon Battersea Park 10K on Wednesday evening, finishing in a fantastic 3rd place with PB of 32:56, beating his previous best by 56 seconds.

​Parkrun Roundup
With our Santa Canta taking place on the same day, there were fewer parkrun results than usual to report on, but for those who did get to run in the mud, there were some excellent performances to report on. Of particular note was Elwyn Howell, who completed his first parkrun outside of the U.K, in Rheinpark in Cologne. He finished in 21st place and was 1st in his age category.

The other results were as follows:
Luton Wardown: Julia Toffa (32:05)
 
Southampton: Tom Barclay (21:09)
 
Norwich: Chloe Lucas (21:59)
 
Roosevelt Island DC: John Russell (27:15)
 
Stevenage Daniel Wrigley (23:14), James Poulton (34:22)
 

Darlington South: Brian Judkins (38:02)
 
Letchworth: Emily Yossarian (38:36)
 
Millennium Country Park: Kris Whitmore (20:19)
 
Henlow Bridge Lakes: Lucy Hurley (30:55)
0 Comments

​Three Counties XC

15/12/2024

0 Comments

 
Picture
Sunday was North Herts Road Runners home race in the Three Counties XC league. The weather was kind to the event with a beautiful sunny morning with minimal wind and stunning scenary. The event HQ used gazebos in a local field. The course was challenging with some steep hills and plenty of wet thick mud. 
 
Trailing overall after the first race, the team had an good opportunity to take the lead going into the festive period. 
 
45 squirrels ran in total including some first time cross country runners as well as some well grounded veterans of the sport. 
 
On the day, NHRR’s men won the race emphatically - beating close rivals Bedford Harriers and Amptill and Flitwick Flyers who were second and third respectively. 
 
NHRR’s women were third behind Rugby and Northampton AC and Bedford Harriers. This was a very close race with only 4 scoring points between these clubs. 
 
The combined team result was that NHRR won the race - beating Bedford Harriers and Amptill and Flitwick Flyers who completed the podium.
 
Scoring for the women’s team was Hannah Ridley, Tracey Pitcairn, Astrid Mckeown and Caroline Thrussell. Scoring for the men was Sam Coxon, Rob Jowett, Andrew Leach, Travis Kruger, Ben Sewell, Shahab Ahmad, Matt Sayers and Vince Wright. 
 
This means that after two events, NHRR lead the league overall in the combined team competition. The men’s team are second overall, 1 point behind Bedford Harriers. The women are also second behind Rugby and Northampton AC, equal on points, but trail by a very close 2 scoring points.
 
John Auld, the clubs mens team captain and cross country representative, thanked everybody for their contributions to the event as a whole - adding that the team victory and overall league placings was a lovely cherry on top. Its brilliant to have NHRR top of the league for Christmas and starting the new year leading the league overall. 

Tour Eiffel
Rhia Botha completed the 10k Tour Eiffel in 41 minutes. Rhia described it as a strange experience not being able to understand the race instructions from the French emails or the French announcements at the start line but she managed. Rhia got to meet Sonic the hedgehog when she picked up her race number and the race medal was also in the shape of sonic. 

Telford 10k
Mike Roberts ran at the Telford 10k. He ran a seasons best finishing in 33:02.
Picture
Plymouth Reindeer 5k 
Elwyn Howell completed the Plymouth Reindeer 5k in Central Park in 23:57 finishing in 8th place. This is a new event that will raise money for local charities. Elwyn described it as a nice event with a mince pie and a reindeer medal at the end. 
Parkrun Roundup
Aldenham: Christian Allen (25:07)

Castle Park: Dawn Power (30:46)

Coldhams Common: Richard Harbon (24:21)

Gunpowder: Darren Matussa (22:12)

Henlow Bridge Lakes: Brian Judkins (41:45)

Letchworth: Laura Fairbanks (29:07), Jennie Fraser (30:45)

Luton Wardown: Kris Whitmore (20:43), Ian Harvey (23:44)


Peel: Ian Datlen (26:33)

Stevenage: Daniel Wrigley (22:50), Chris Stokes (23:09), Jon Hunt (23:43), Andrew Coates (26:00), Barbara Sayers (26:44), Adrian Barnett (30:14), Sharon French (33:16)

Storeys Field: Joseph Barker-sherry (27:10)

Wimpole Estate: Lucy Hurley (29:46)
​
Yarborough Leisure Centre: Anna Greetham (25:40), Matt Roberts (25:41)
0 Comments

Storming Squirrels defeat Darragh

8/12/2024

0 Comments

 
Picture
Stevenage Half Marathon
Rhia Botha, Ian Datlen and David Edwards had a successful morning at the Stevenage Half Marathon, and probably welcomed the sight of the covered underpasses! Rhia said ‘we started off conservatively, but sped up as we went along to try and get out of the wind and rain’. Rhia was 5th lady overall and 2nd in her age category in 1:33:43. Ian and David were both 5th in their respective age categories in times of 1:33:29 and 1:33:55.
Festive 5
Just two squirrels braved the lashing rain and gusting winds at the Welwyn Festive 5 miles organised by Garden City Runners to raise funds for Isabel Hospice.

​Fortunately, the rain lessened slightly during the race and a fast 2 lap course saw Adrian Barnett finish in an excellent 44.45 and Karen Dodsworth delighted to clock 46.44. All finishers were rewarded with a Cadbury selection pack, and Karen reported ;it was a fabulous Christmas event’.
Picture
Picture
​Milton Keynes Winter Half Marathon
Ten very brave squirrels ran the Milton Keynes Winter Half in gruelling conditions. Wind, rain, mud, cold, and minor floods gave it more.of a cross country feel! Andrew said ‘It was a great route, through some very pretty parts of Milton Keynes.’ Caroline Thrussell won her age category in 1:49:04 and other North Herts Road Runners times were: Kat Burr 1:42:28; Dervla Downing 1:49:04; Sukfan Liu 1:58:31; Michelle Grudzinski 2:05:07; Adam Wilson 2:05:06; Paul Bowal 2:11:05; Emily Yossarian 2:13:09; Andrew Robson 2:21:46; Andy Grudzinski 2:37:39
Parkrun roundup
Letchworth: Kris Whitmore (23:04), James Dalton (24:38), Steve Brenton (28:29), Michelle Grudzinski (29:44), Adam Wilson (33:16), Jennie Fraser (37:42), Michael Over (37:43)

Norwich: Chloe Lucas (22:34)

Stevenage: Daniel Wrigley (23:51)
0 Comments

British Masters Road 5k Championships 2024

1/12/2024

0 Comments

 
Picture
Picture
A team of Squirrels headed into London to join almost 300 master’s athletes for the British Masters 5k Road Championships in a drizzly Battersea Park.

Rob Jowett led the club home in a time of 16:29 and was closely followed by Andrew Leach in 16:38. This crowned Andrew the BMAF V60 5k road Champion. The medals did not stop there, Rob Jowett, Shahab Ahmad and Matt Sayers combines times won silver as a M35 - 44 team.

Full results
​

Rob Jowett 16:29
Andrew Leach 16:38
Shahab Ahmad 16:55
Matthew Sayers 17:24
Michael Over 19:36
Peter Sibbett 20:20
Karen Dodsworth 27:59

Picture
Exeter Community Santa 5k event
​

A little further afield, Elwyn Howell kicked off the first day of advent at the Exeter Community Santa 5k event in the city centre on a very mild December day. Elwyn’s finishing time was 22:24.
Parkrun
We know Parkrun is not a race but one highlight from this week’s results is Tom Barclay’s time of 15:58 at the York event finishing just two seconds behind the leader.

This Saturday we had a number of Squirrels celebrating milestone Parkruns. Jon Hunt, Chris Stokes and Paula Holm made the pilgrimage to Bushy Parkrun (the home of Parkrun) to celebrate their 100ths and 50th Parkruns respectively. They were 3 of a field of 1400 runners on the completely flat, one lap course with glimpses of Hampton Court Palace for an exceptionally well organised event!
Bushy: Ian Datlen (18:57), Chris Stokes (20:58), Jon Hunt (22:49), Paula Holm (27:04)

Cannon Hill: Eva Mccabe (23:57)

Chippenham: Emily Yossarian (29:29)

Harlow: Darren Matussa (21:35)

Henlow Bridge Lakes: Michael Banister (21:09), Andrew Coates (28:39)

Letchworth: Laura Fairbanks (29:36), Viv Lucas (29:46)

Market Bosworth Country Park: Mel Flynn (28:24)

Nonsuch: Philippa Hardcastle (29:05)

Stevenage: Ellie Scott (30:48)

Storeys Field: Joseph Barker-sherry (27:55)
Picture
Westmill: Anna Greetham (26:27), Matt Roberts (26:28)

Wimpole Estate: Richard Barker (25:16), Georgia Barker (31:17)

York: Tom Barclay (15:58), Kris Whitmore (19:49), Daniel Wrigley (21:26)
0 Comments

    News, Notifications and Race Results

    .

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    May 2021
    March 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    Other
    Race Report

    RSS Feed


Quick Links

Contact
​Join the Club
Training
Race queries
Postal address:

North Herts Road Runners
Ekhus, Gosmore Road
Hitchin
​Hertfordshire
​SG4 9AT
​North Herts Road Runners

​Mrs Howard Hall
Norton Way South,
Letchworth Garden City
Hertfordshire
SG6 1NX
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide