North Herts Road Runners
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide

My lockdown running story: Helen Giffin

29/7/2020

 
Picture
It was the middle of March and I had been advised not to leave the house for the next few months as I have a suppressed immune system. My first thought was how would I cope without my running fix each week. I NEEDED a treadmill so I looked on Amazon and to my horror everyone seemed to be buying them - they were selling out fast. I ordered one but did not relax until it arrived a few days later. 

Isolation has been very hard but it has really helped following the yellow training schedule, Karen's S&C sessions, doing virtual Runs of Month and of course the FSOM. 

I can virtually go anywhere in the world, and have run in the Maldives or the Paris Marathon, but would prefer to run outside on the Greenway or anywhere with the yellows on a training night. 

During lockdown my running has really improved (5km time started at 31mins and I recently ran   28min 30 secs) and the virtual midweek league encouraged me to train up so I could run 6 miles in under an hour - a distance I haven’t managed to run since the end of 2018.   

I can’t wait to train back at the club. Unfortunately this probably won’t be until next year. It’s so good to be part of an amazing club.

​

    About My Running Story

    Meet some of the club members and read their personal running story.

    ​If you would like to share your story contact Ed Price.

    Archives

    October 2020
    July 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019

    RSS Feed


Quick Links

Contact
​Join the Club
Training
Race queries
Postal address:

North Herts Road Runners
Ekhus, Gosmore Road
Hitchin
​Hertfordshire
​SG4 9AT
​North Herts Road Runners

​Mrs Howard Hall
Norton Way South,
Letchworth Garden City
Hertfordshire
SG6 1NX
  • Home
  • About
    • Meet the Committee
    • Social
    • Club Charity
    • Club Kit
    • Club Records >
      • Male Club Records
      • Female Club Records
      • All Time Ranking
    • Honours Board
    • Club Awards
    • Codes of Conduct and Policies
  • RACES
    • FSOTM - Free 5km Race >
      • FSOTM pre-reg
    • Standalone 10K >
      • 2025 Runners information
      • Course Description
      • A Greener Standalone
      • Training Plans
      • FAQs
      • Road Closures
    • Greenway Challenge >
      • Greenway Challenge - Race Day Information
    • Letchworth 5k >
      • Runners Race Day Information
    • Santa Canta
  • Training
    • Training With Us
    • Meet the Coaches
    • Training Resources
    • SORE League
  • Club Racing
    • Run of the Month
    • Midweek League
    • Cross Country
    • Herts County Champs
    • London and Brighton Marathon Club Places
    • NHRR Standalone 10k team selection
  • News
    • News & Race Reports
    • My Running Story
    • England Athletics News
  • Join Us
    • Membership Benefits
    • Change of Club
    • Payments and Donations
    • Club App Guide